Health

Lose Twenty Pounds In Less Than Two Weeks!

If you want to get rid of the excess pounds and completely change your look, aside from your good intentions, you will need lemons, lots of lemons. This very quick diet purifies the blood and strengthens the organism and at the same time burns all the extra fat. It works like a charm and the results will amaze you.

During this diet you don’t eat the lemons but rather drink them with water. Many professional nutritionists and dietitians, say that lemons contain all the crucial compounds needed for the processes of breaking up fats and thus speed up the process of losing weight.

Here are some properties of the lemon:
  • the vitamin C strengthens the immunity system and helps lose weight,
  • the Citric acid accelerates metabolism thus burning fat and also helps reduce appetite. It helps regulate the levels of sugar in the blood and improves overall digestion processes,
  •  So lemons accelerates metabolism and helps you lose weight, cleanses the blood and lymph systems thus cleansing the body of all kind of toxins and help you to prevent various diseases.
The diet is really very simple. All you have to do is drink a fixed amount of water and lemon juice mix in the morning before eating:
  • Day One: Juice made of 1 lemon and a glass of water.
  • Day Two: Juice made of 2 lemons and 2 glasses of water.
  • Day Three: Juice made of 3 lemons and 3 glasses of water.
  • Day Four: Juice made of 4 lemons and 4 glasses of water.
  • Day Five: Juice made of 5 lemons and 5 glasses of water.
  • Day Six: Juice made of 6 lemons and 6 glasses of water.
  • Day Seven: Juice made of 3 lemons and 10 glasses of water.
  • Day Eight: Juice made of 6 lemons and 6 glasses of water.
  • Day Nine: Juice made of 5 lemons and 5 glasses of water.
  • Day Ten: Juice made of 4 lemons and 4 glasses of water.
  • Day Eleven: Juice made of 3 lemons and 3 glasses of water.
  • Day Twelve: Juice made of 2 lemons and 2 glasses of water.
  • Day Thirteen: Juice made of 1 lemon and a glass of water.
  • Day Fourteen: Juice made of 3 lemons and 10 glasses of water.

Note that the citric acid is harmful for the tooth enamel, so in order to protect it after drinking this combo rinse your mouth thoroughly.
Also if you have gastrointestinal connected problems, do not try this diet.

If you want even more amazing results, combine this method with low calorie diet. Even better results can be achieved if you eliminate snacks, chips, candies, pastries, beverages with artificial sweeteners, alcohol, pasta and white bread from your diet.

Article and image source: losingweightdone.com

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