Receding gums is a very common condition that affects millions of people every year. The condition can be super painful and even cause pockets between the teeth and the gums, which then can fill up with food residue and lead to bacterial infections.
According to WebMD this can cause damage to the teeth’s tissue and bone structure and can even lead to tooth loss as a result of the condition.
Taking care of receding gums should be about much more than just brushing your teeth, it’s making sure you do everything you can to prevent the condition or cure it eventually.
What’s the main reason for receding gums?
If you want to know more on the topic of receding gums you can read all the important information in the study which was published in the Journal of Periodontology Online.
In short, the study states that the main cause for receding gums is the cleaning routine, or improper dental care. The way you clean your teeth is vital for this problem.
Then there’s genetics. You can’t change this and there’s no escaping it, if your parents have receding gums you’ll probably have it too.
According to Web MD, 30% of the world population has the genes for receding gums. If you belong to this group then there’s increased risk that you might develop it with time. You could be doing everything right when it comes to dental hygiene but still struggle with receding gums.
Finally, there’s smoking – this is also a big factor that contributes to receding gums. And not just receding gums, it causes a number of other dental problems as well.
Is there something you can do about it?
Yes, there is!
There are a number of herbal remedies that can fight the condition quite effectively but only if you catch it in time. If the condition has reached an advanced stage, you’ll probably need surgery, so it’s best if you notice it in time and resolve it naturally.
Keep an eye on the warning signs – bleeding or swollen gums, pain and bad breath – and start applying some of the following natural remedies immediately. They can help a lot and resolve your problem effectively. In case they don’t give the desired results you should consult your doctor and find the best course of treatment.
Here are the top 4 natural remedies which can help you resolve receding gums in no time:
According to a recent study, people with receding gums can benefit greatly from regular consumption of green tea. The tea will improve your gums and teeth quality significantly.
Furthermore, green tea helps with the following periodontal problems:
- Decreases periodontal pocket depth
- Loss of gum tissue
- gum bleeding
They concluded the abovementioned results after participants in the study were instructed to consume green tea every day for a longer period of time.
According to WholeHealthMD eucalyptus can also be very effective against receding gums. Since it has potent anti-inflammatory properties and germ-fighting abilities, it acts against the bacteria that cause gums to recede and reduce the inflammation.
You can make your own eucalyptus based mouthwash by mixing 2tspn. of eucalyptus oil with one cup of warm water and rinse your teeth with it before you go to bed.
This plant is an amazing natural remedy which can help with a number of conditions. When it comes to receding gums, aloe vera also gives great results. In one study, 15 subjects with different gum diseases were given aloe vera as a treatment and the results were astonishing – in every one of the subjects there was significant improvement.
If you don’t have a problem but would want to protect your teeth and gums you should start using a toothpaste or a mouthwash with aloe vera as a base ingredient.
remedy for many diseases for centuries. Aside from its many other benefits, vitamin C can be used for gum recession, swelling and bleeding as well.
A study from the University of California, San Francisco has provided us with scientific proof of the above.
The study lasted for 14 weeks and the results were quite positive. Subjects with receding gums were given a vitamin C treatment which improved their condition significantly.
Any one of these 4 natural remedies can help you with your dental woes if you start treatment early so don’t wait any longer, start now and forget about all those expensive treatments. Mother Nature knows best!
Article and image source: holisticlivingtips.com