As we age our body starts to show the first symptoms, we start noticing a wrinkle here and there, our metabolism slows down and our bones and joints start to ache and wear out. This is an inevitable transition we all have to go through but it doesn’t mean that there’s nothing we can do to ease it and make ourselves more comfortable, especially when it comes to joint an bone pain.
We all know that we first start to feel the pain in our knees since they carry 80% of our body weight when we stand or walk. Our joints also start to get weaker as a result of a number of factors like bad posture or strenuous workout. Trying to fix this problem the conventional way isn’t very effective but luckily there are some natural remedies that work wonders for painful joints and knees and in this article we’ll share the most effective one.
The remedy we want to share with you is 100% natural and 100% effective and will heal your bones and joints in a matter of days. Plus, since it’s completely natural there are no unwanted side-effects.
The Best Natural Remedy for Painful Joints, Knees and Bones
For every problem there is a solution but to find the solution you first need to find where the problem originates and treat that instead of treating just the pain and discomfort. However, you mustn’t let the pain grow too intense because it means that the problem has advanced and it will be more difficult to treat and resolve once and for all.
Here’s what you’ll need to prepare this 100% effective and natural remedy:
- 3 tbsp. raisins
- 2 tbsp. gelatin
- 40 grams of pumpkin seeds
- 200gr. honey
- 8 tbsp. flaxseeds
- 4 tbsp. sesame seeds
How to prepare and use the remedy?
Just toss all the ingredients in a food processor and blend until smooth. Transfer the mixture to a plastic container and store it in the fridge.
Every morning before breakfast eat a spoonful of the mixture and do the same before lunch. When you run out of the mixture prepare a new batch and continue the treatment. As the days and weeks go by you’ll feel your tendons and joints more flexible, you’ll restore your mobility and the pain will slowly disappear completely. As an added bonus, your metabolism will improve as well.