Thyroid problems are very common among the American population and are usually accompanied with issues like constipation, fatigue, brittle nails, weight gain,...
The pitahaya, or dragon fruit, is an amazing fruit that abounds in health benefits. The fruit has a distinctive look, with scaly...
Hummus is mainly made of chickpeas which are abundant in B vitamins and proteins. The dip is super easy to prepare and...
Magnesium plays a key role in our health and our body needs it in sufficient amounts so that everything can run smoothly....
Turmeric has become a very popular spice lately and it’s not a surprise if we take into consideration its immense health benefits....
When it comes to back pain not many of us know that it can actually originate from the feet and cause a...
Iron is an essential mineral for our overall health and well-being and plays an important part in a number of vital bodily...
Nature is truly incredible and offers us a number of miraculous plants with enormous health benefits. These plants are the best alternative...
Dr. Johanna Budwig is a scientist who’s been nominated 6 times for the Nobel Prize in the field of Medicine which means...