Vinegar is not just a versatile ingredient in the kitchen we can use for cleaning, cooking or washing our clothes, it actually abounds in a number of health benefits that can promote our overall health. Did you know that you can dip your feet in it and prevent a number of diseases and illnesses? In this article we’ll show you how to explore all the benefits of vinegar and use them to your advantage.
ACV is one of the most beneficial and versatile ingredients in your pantry. It’s efficient against bacteria, germs and infections, it can help you eliminate calluses, promote digestion and many, many other things. If you have calluses just soak your feet in equal parts water and ACV and soak them for 45 minutes. Take a pumice stone and exfoliate your feet afterwards and say goodbye to the calluses. What else can ACV do? Read on to find out!
ACV can help you heal yourself through your feet
If you suffer from respiratory problems, digestive issues or are overweight, preparing a warm, relaxing ACV foot bath can help you eliminate these conditions and do so much more for your health. This method of treatment has been used by the ancient healers for centuries and is still being used today thanks to its efficiency.
Why ACV? Well because it abounds in antibacterial properties and that’s exactly what we need for our feet. Bacteria find our feet to be the perfect breeding ground, they’re moist and warm and it’s not uncommon for people to suffer from foot infections, cracked, dry skin and rough patches as a result of this. Preparing this amazing foot bath will help you eliminate all of this problems and promote your overall health.
How to prepare this amazing foot bath:
Heat up a bowl of water until it’s lukewarm but make sure it’s not too hot. Transfer this lukewarm water in a bowl where you can dip your feet in and add 1 cup of ACV. You can even add some aromatic salts and herbs or essential oils to make it an even more relaxing experience and improve its smell. Stir the water to get everything combined and soak your feet in for 15-20 minutes.
In addition to adding it to your foot bath you can use ACV against dandruff, bad shoe smell, sore throat and bad odor around the house.
Article and image source : http://alternativemedicinehouse.com/dip-feet-vinegar-week-will-see-diseases-disappear/