What are your nails like? Are they normal or they show some signs of wear and tear? You may think that your nails are not something to worry about but the truth is that the color and shape of your nails can tell you a lot about your health in general.
Look at your nails carefully, pay attention to every curve, ridge and dip and check how thick or thin they are. Are they fragile and chipped? Are they yellowish or brown? What’s the skin around them like?
Every little thing on your nail has a meaning and we’ll tell you how to interpret the warning signs in your nails.
1. Discolored nails
If your nail is pinkish and has a pale white moon at the base there’s nothing to worry about. That’s how a healthy nail should look like. However, if you notice streaks of other colors and shades you might be suffering from some health problem.
- If your nails are greenish you’ve probably got some bacterial infection
- If there are red streaks across your nail you might have a heart valve infection
- If your nails look kind of blue, your blood oxygen levels are low
- If your nails look dull it might be a sign of some vitamin deficiency
- If your nails are solid white you might have hepatitis or some other liver disease
- If there are dark stripes at the top of your nails this is connected to aging and congestive heart failure
2. Thick nails
If you have thick nails that look like claws you should be worried because this is not normal. Your nails should be strong and healthy but not too thick.
- If your nails have recently become thick you may have some lung issues, consult your doctor
- If your nails are rough and thick you might be dealing with a fungal infection
- If you have thick, separated nails it could be a sign of psoriasis or thyroid disease
- Also, if your nails are unusualy thick you’re probably dealing with circulation problem
3. Split nails
We’ve all dealt with split nails that flake away in layers, it’s one of the most common nail issues out there. The problem is that we usually think that this is a normal side-effect from using nail polish but in reality it can be a symptom of something more serious.
- Split and flaky nails may indicate that your body lacks folic acid, Vitamin C, and proteins
- Web MD says that if you have split nails in combination with a pitted nail base you might be seeing the first signs of psoriasis because the disease often manifests in the nails first
- Chronic malnutrition may also lead to split flaky nails
If you want to be prepared look out for your diet and check with the dermatologist for psoriasis
4. Concave (Spoon) nails
If your nails are completely curved up, in a dip you might have some internal problems such as:
- Anemia related iron deficiency
- Hemachromatosis, which is a liver disorder
- Heart problems
Curved nails are most likely a symptom of some of the abovementioned health issues so if you resolve the underlying issue your nails will go back to normal.
5. Pitted nails
If you have some small dips on your nails they may be a result of an injury to the nail. However, they also may indicate some of the following problems:
- Connective tissue disorder
- Zinc deficiency
If your nails are healthy they should be smooth with invisible lines across them. However, if you notice ridge lines you might be dealing with:
- Iron deficiency
- Inflammatory arthritis
Biting the ridges away won’t resolve the problem, find out what’s the cause and treat it.
7. Dry, brittle nails
If you have dry and brittle nails you’ve probably developed some bacterial infection or may be dealing with a hormonal imbalance.
- Brittle nails may be a symptom of thyroid disease
- The American Academy of Dermatology says that fungus can make your nails dry and even crumbly, a condition that affects 12% of the American population
8. Clubbed nails
Clubbed nails are nails that look like they’re puffed around the fingers and the skin around the nail is swollen. Clubbed nails may be a warning sign of:
- Lung disease
- Inflammatory bowel disease
- Liver problems
Source : besthealthyguide.com