Pink Himalayan salt is one of the healthiest and purest salts so it’s no wonder it holds such a high price. The salt is made from salt rocks which originate in Pakistan’s Punjab region. The locals there call it white gold. The rocks were created millennia ago when the sea evaporated and what remained was crystallized sea salt, or as we now know it Himalayan pink salt.
Properties of Pink Himalayan salt
Why is Pink Himalayan salt so healthy? Well, it’s because the substance is 100% natural, free of additives and chemicals and abundant in 84 trace minerals, including magnesium, sulphate and sodium chloride. The salt also contains ionic energy which is released when combined with water. The salt is pink as a result of the presence of minerals such as potassium, calcium, magnesium and iron. It should be mentioned that this salt contains much less sodium per serving in comparison to regular table salt because the Himalayan salt is less refined. Below you’ll find some of the most important benefits of pink Himalayan salt.
Pink Himalayan Salt – Health Benefits
- The salt is effective against cellulite
- It balances your hormones and regulates blood sugar level, thus supporting better sleep
- It has potent antihistamine properties
- It stimulates weight loss
- It boosts energy levels
- It promotes the function of the adrenal and thyroid glands
- It balances your pH values and helps your body detox
- It has natural antimicrobial and antibacterial properties
- It improves body hydration
- It lowers the risk of sinus problems
- It increases the red blood cells count
- It provides numerous minerals
- It helps in reducing heartburn and acid reflux
- It helps with muscle cramps
- It reduces the occurrence of allergic reactions and asthma
- It reduces your stress levels and improves physical stamina
- It neutralizes the effects of electromagnetic radiation
- It stimulates better nutrient absorption in the intestinal tract
- It regulates your blood pressure
How to prepare a solution with Pink Himalayan Salt to relieve migraine pain?
- Pink Himalayan salt
- Some lemon
Mix a glass of water with 2tsp. of the salt and stir it well to combine. Add some lemon juice and stir again. Consume the mixture immediately and you should feel instant relief.
How to use Himalayan pink salt for best effects?
- You can use it in your cooking just like regular salt
- You can buy salt slabs and use them like serving platters, they enhance the taste and boost the mineral content of the food you serve
- If frozen you can use them in sorbets and other frozen desserts
- You can add Himalayan pink salt in your bath, to soothe sore muscles and enhance circulation
- There are crystal rock lamps that purify the air
Article and image source : http://besthealthyguide.com/eat-pink-himalayan-salt-body/