We can find a solution for every health problem in nature, there are millions of natural homemade remedies that can help us with constipation, arthritis, headaches and even alleviate the effect of cancer, all we have to do is know how to apply them.
Natural remedies are the best treatment for a number of conditions as they’re inexpensive and have no unwanted side-effects, so there’s nothing to lose if you try them out, only plenty to gain. In today’s article we’ll show you how to use olive oil to promote your overall health and use it for medicinal purposes not only for cooking. Olive oil is an incredibly health beneficial substance on its own, but if you combine it with citrus fruits, its benefits are immense. The best citrus fruit that goes with olive oil is lemon. Lemons are abundant in vitamin C and a number of antioxidants which do wonders for your health. However, for medicinal purposes you must use organic lemons and extra virgin olive oil as they’re the richest in all the nutrients your body requires.
All you have to do to take advantage of the health benefits of this miraculous combination is to combine them in the following ratio: mix 1 lemon with 1tbsp. of olive oil and consume this mixture. You’ll be amazed from the healing powers of this mixture.
- It combats constipation
- It helps with digestive mucosa lubrication
- It stimulates the bladder and gallbladder function
- It flushes out all the toxins from your system
- It improves your digestion
Cardio protective effects
- Olive oil abounds in fatty acids which improve your blood circulation
- It reduces your LDL cholesterol levels and stimulates blood flow
- It abounds in vitamins and has anti-inflammatory effects
- Whenever we feel chronic fatigue and tiredness it’s probably due to the toxin overload
- This combination helps your liver detoxify your body making you feel energized
Arthritic or rheumatoid pain
- As a result of the mixture’s anti-inflammatory properties consuming just one teaspoon every morning will help you alleviate arthritic or rheumatoid pain
You should consume this remedy every morning on an empty stomach and all your problems will disappear. Try it out and see for yourself.
Article and image source : https://homeremediesgarden.com/home-remedy/express-1-lemon-1-spoon-olive-oil-will-never-forget/