Have you ever heard of grounding? It’s an Earthing therapy widely used by alternative health healers that offers a plethora of health benefits and promotes overall health. Grounding is actually a treatment that involves walking barefoot on the ground to absorb the Earth’s energy and heal and recharge your body.
Grounding is a fringe science therapy and there are many who don’t believe in its effectiveness but there are numerous studies that support the amazing results it gives. Walking barefoot recharges your body and eliminates the negative electrons. According to a recent study, grounding can be effective in the treatment of a number of serious conditions and diseases and eliminate inflammation and relieve stress.
Scientific studies have confirmed the beneficial effect of water, sunshine and grounding and there are also some studies that show that grounding can have positive effects on your mental health as well. It can help you normalize the stress hormone levels, promote your overall health and prevent a number of health disorders. If you think grounding sounds interesting watch the video below to learn more on the subject. Try it out and see the amazing effects it can bring.
Article and image source : http://www.organichealthcorner.com/new-study-confirms-happens-bodies-walk-barefoot/