Back in the days when Columbus was travelling around the world spices were all the rage in Europe. People were obsessed with spices and were always on the lookout for the next best thing. That’s how we discovered cinnamon, ginger and turmeric. One particular spice was especially valuable to Columbus – black pepper. Why this spice in particular?
Well even though black pepper isn’t anything exotic nowadays, back then this spice was so valuable that people used it as a currency. Thanks to its tremendous health benefits, black pepper was even more priced than gold and we should never forget this. We need to start appreciating black pepper more because it offers numerous health benefits and a treatment for a number of difficult medical conditions. The spice is super healthy but its essential oil is invaluable.
What are the health benefits of Black Pepper Essential Oil
The essential oil made from this spice has laxative, antibacterial, carminative, expectorant, diuretic, antiseptic, antioxidant, anti-inflammatory, antispasmodic, stimulant and many other amazing properties.
- Treats stomach problems
Black pepper essential oil stimulates the production of hydrochloric acid in your stomach and promotes better digestion. Healthy digestive function is the key to preventing digestive problems like constipation, colic and diarrhea. Moreover, black pepper prevents flatulence and boosts sweating and urination which helps with toxins elimination.
- Weight loss
Peppercorn’s outer layer stimulates the fat burning process which is why it can help you shed a few pounds and melt that stubborn fat away completely naturally.
- Better skin
Black pepper is good for skin problems and it’s especially beneficial for vitiligo, a condition that causes random white skin patches to appear all over your body. According to studies, the piperine found in black pepper stimulates pigment production and resolves this problem quite effectively.
- Respiratory relief
Black pepper effectively treats sinusitis and nasal congestion thanks to the fact that it can dissolve the phlegm and mucus build up in the respiratory tract.
- Antibacterial agent
Black pepper has potent antibacterial properties which make it an effective remedy against infections and insect bites. If you consume this spice on a regular basis you’ll lower the risk of atherosclerosis and cleanse your arteries.
- Antioxidant properties
This spice and its essential oil are powerful antioxidants which prevent free radical damages and protect our organism from all kinds of health problems, including liver disease, cancer and heart failure.
- Neurological health
Piperine is one of the essential compounds in black pepper, and thanks to the presence of this vital compound black pepper has proven to be highly effective in reducing the risk of memory problems and cognitive malfunction.
Black pepper essential oil can be either inhaled, applied topically or taken orally, depending on what you want to use it for. Here’s a short guide on the three methods of applications and what’s the best way to use it.
If you take black pepper essential oil orally, add it to your meal or salad for example, you’ll take advantage of the potent antioxidants which promote sweating and urination, which means that you’ll help your body get rid of toxins. The oil, when ingested, also promotes a health digestion thanks to the fact that it increases bile production thus helping your digestive system break down food.
Black pepper essential oil, when inhaled, can relax the body and mind. It can be used in combination with lavender or juniper essential oils to relieve mental stress and also help you eliminate the stress connecting to quitting smoking.
And finally, black pepper essential oil can be applied topically as well, mixed in with some carrier oil like coconut, to relieve muscle cramps and relax the muscles overall. This oil and its topical application is beneficial for people suffering from arthritis, rheumatism and gout.
Article and image source : http://besthealthyguide.com/oil-removes-uric-acid/