With the summer fast approaching and the holidays on the horizon we’re all looking for a quick way to slim down a bit and get in perfect shape. Winter time is never good on our waistline and we all accumulate a few extra pounds we want to get rid of before hitting the beach. If you’re also looking for a solution to this problem don’t go around wasting money on expensive slimming products, you can achieve the perfect body you’ve been longing for with the help of one very cheap and readily available ingredient.
Wondering what we’re talking about? Baking soda is the answer to your prayers. Yes, baking soda can boost your weight loss process, help you shed those extra pounds and burn that excess fat around your waist, arms and thighs. Here’s how baking soda can get you back in shape.
We’ve prepared for you three recipes with baking soda all you have to do is choose which one suits you best, they’re all equally effective.
1. Baking soda + grapefruit or lime juice
- 1 tsp. baking soda.
- 1 lime or grapefruit, freshly squeezed
- Half a glass of water.
Mix the baking soda in the glass of water until it’s dissolved and add the grapefruit or lime juice. Mix well and drink this mixture every morning on an empty stomach.
2. Baking soda + ACV
- 2 tbsp. ACV
- ½ tsp. baking soda.
- a glass of water.
Just mix everything together and drink it first thing in the morning, every day. Watch the fat and pounds melting away.
3. Baking soda + fruits
- 2 cups of water.
- a cup of strawberries
- 2 lemons.
- 1 tsp. baking soda
- a handful of fresh mint leaves
First squeeze the lemons to get some fresh lemon juice. Next add the strawberries, water and mint leaves and stir to combine. Toss the ingredients in a blender and add the baking soda. Pulse until everything is combined. Drink this refreshing beverage twice a day and admire the amazing results.
Make sure you follow a healthier diet and add start some moderate physical activity for even better results.