By not sitting properly or by not having the right body posture, you will soon start having back problems and feel pain in the legs and joints. Moreover, all of this will be the cause of many more complications and problems. Therefore, people suffering these kind of conditions should take serious measures to deal with these problems before they become much worse.
The medicine we are going to tell you about is an excellent natural remedy which will help you get back to the normal, proper function of the joints and knee. Moreover, this medicine is beneficial due to the fact that it improves the structure of the bones as well as their consistency.
Here is the processes of preparation and usage of this homemade remedy based on a gelatin.
- 2 tbsp unflavored gelatin (approximately 40 grams)
- 3 tbsp raisins
- 4 tbsp sesame seed
- 8 tsp flaxseed
- 40 gm seeds of pumpkin
- 200 gm honey
The preparation process:
- To start, get a big bowl and put in all the above mentioned ingredients. Stir until you get a nice, homogenous combo and then pour it in a bottle or a glass jar.
Usage of the homemade remedy:
- This remedy should be used on a daily basis. The best way is to consume one teaspoon after waking up, before having your breakfast and then one more before lunch.
- This remedy is very effective and will help you improve the condition of your joints. Its properties include boosting the elasticity of the ligaments and the tendons, and also strengthens the bones and the joints, and in addition it also helps trigger your metabolism.
Article and image source: www.organichealthteam.com