Did you know that you can tell if your stomach acid is too weak just by eating a beat? This method involves eating the veggie and checking your urine color afterwards. If the pee is normal your stomach acids are strong and in sufficient amount, but if the pee turns out to be pink your stomach acid is too weak.
The acid in your stomach needs to have a balanced pH value so that it can increase the availability of vitamin B12 and break down the proteins you ingest through food. If it’s not your stomach will be unable to properly digest the proteins you ingest and they’ll end up in your small intestine not as amino acids but as protein fragments.
This can cause a number of other health problems, including a leaky gut, which happens in the majority of cases. The protein fragments that end up in your small intestine start making little holes through which undigested particles of food leak into your bloodstream and you develop a leaky gut.
Aside from leaky gut syndrome, weak stomach acids hinder the vitamin B12 absorption which leads to chronic fatigue. So aside from developing gut issues, weak stomach acids will make you feel drained and exhausted all the time.
Now that you understand that this problem is serious and should be resolved in a timely manner, conduct the beat test and find out if you have a problem or not. If your urine turns out to be pinkish here’s what you can do to restore the balance in your digestive system.
Drink water before your meals
If you drink 1-2 glasses of water about half an hour before eating your stomach will get protection from the acid in the form of a water jacket. This will cause it to start releasing more hydrochloric acid and restore the balance.
A sip of ACV
Aside from drinking water, you can also benefit from a large sip of organic ACV before every meal. It will lower your stomach’s acidity and help you resolve the issue.
Health Benefits Of Beets
But beets shouldn’t be consumed only to find out if your stomach acids are in balance, the also contain a number of beneficial nutrients that promote your overall health.
Several studies have shown that beets can help people suffering from solid tumors go to remission. One study involved a group of cancer patients which were consuming beet powder dissolved in water and this treatment helped them shrink their tumors, probably thanks to the abundance of antioxidants, potassium, folate and betaine.
The Summer Fancy Food Show lists beets as among the top 5 super foods. This is probably owed to their numerous health benefits including digestion improvement, libido boosting and hypertension lowering properties.
As it’s abundant in betaine, a compound that protects your cells, proteins and enzymes, beets can effectively fight inflammation and protect your internal organs, preventing a number of chronic diseases.
Beets contain certain pigments which boost your body detox process, especially in the phase II when toxins get attached to other compounds and flushed out of the body.
Article and image source : http://besthealthyguide.com/tell-stomach-acid-weak-using-just-beet/